Recent Posts
Peony Petals
I was practicing my daily yoga ritual one morning while a peony petal candle was spreading its sweet fragrance. As this sweet fragrance overcame the room, the apartment, and my entire Being, I was filled with the striking beauty of life. I was in a place of peace, calm, tranquility and bliss. The inspiration this … Continue reading Peony Petals
Masks
Many of you who work with me know about my passion to practice dignity to self and others. This practice singularly changed my life when I was coached inside out at Newfield Network Colorado under the guidance of my master Julio Olalla. When we learn to respect ourselves from a place of transparency, openness and … Continue reading Masks
Random Act of Kindness
I was pleasantly surprised and grateful at an experience that I had at the organic farmers market this weekend. I ran out of cash because I had shopped more than I had planned for. Fresh produce and flowers always get me excited. I’m still a little kid at heart. When I realized I was falling … Continue reading Random Act of Kindness
Sunday Reflections
I was facilitating a team centering exercise and practice working on solving conflicts in the workplace this week. Each of the participants reported after tapping into the wisdom of the body how important it was to be brutally honest and transparent to our needs as well as to the needs of others. Are we brutally … Continue reading Sunday Reflections
