Recent Posts
Summer evenings on the banks of the Danube
I especially love my summer evenings when I can take a walk on the banks of the Danube River in Budapest, Hungary. I feel incredibly blessed to live in this beautiful city. On one such evening, as I was doing a walking meditation and listening to meditative music, I noticed the beautiful color of the … Continue reading Summer evenings on the banks of the Danube
Sell your cleverness and buy bewilderment-Rumi
I was speaking to a client one evening this week. We have worked together for the last 7 years, and I cherish the journey that we have walked on over the past 7 years as good friends. She has gone through immense suffering and yet manages to stay beautiful, strong, and authentic. She constantly wants … Continue reading Sell your cleverness and buy bewilderment-Rumi
SAT CHITTA ANANDA
The 3 words that come up for me this evening as I write this weekend’s post after a few challenging weeks are “Sat Chitta Ananda,” which represents “existence/truth, consciousness, and bliss” and is a description for the subjective experience of the ultimate, unchanging reality in Hinduism. I have consciously and rigorously practiced staying equanimous in … Continue reading SAT CHITTA ANANDA
Paradox Humor Change
One of my dear friends was going through a traumatic period in her life last year. Her mum was very ill with just a few months to live. A short while after losing her mum, we celebrated her daughter’s wedding. I was reminded of this story today when a client shared with me how she … Continue reading Paradox Humor Change
