The real voyage of discovery consists not in seeking new landscapes but in having new eyes – Marcel Proust
This quote is one of my several favorite quotes.
We often block ourselves by becoming a victim of our thoughts and narratives. We see the world from our limited lens and keep ourselves stuck. This leads to tremendous pain, suffering and anguish. The result can be panic attacks, anxiety, and other mental health challenges, which can make us extra sensitive to the blows of life.
Getting out of this narrative helps with viewing others with compassion, love, kindness and tender care. This increases the level of empathy towards another as well as improves interpersonal relationships.
This week, let each one of us reflect on the quality of our relationships from this perspective. Are we walking our talk honestly?
With utmost humility and care
Prerna #proust #empathy #victimmentality #transformation #transformativesolutions #saturdaymorning #mentalhealthawareness #love #kindness #compassion
Transformative Solutions by Prerna Sujan 