Are we in control or not in control?

‘I remember working with a client a few years ago who believed that if she transformed her way of being by becoming a better observer, let go of default habits, beliefs, cultural influences, expectations of herself to fit into his world- all of which she had acquired over the years then she would lose a … Continue reading Are we in control or not in control?

AHA Moment This Week

(A magyar fordítás lent található.) Dear Readers, my wonderful tribe, I faced a triggering event this week, very similar to something that I received 7 years ago. This was before I became an ontologically trained coach and started my journey of transformation. It was quite fascinating to notice how I simply did not go into … Continue reading AHA Moment This Week

Wet Suit

One of my clients, a leader at a multinational organization spoke at 100 miles an hour without a pause. After he stopped tor a breath of air, I took the opportunity to reflect back his fears and anxieties coming across. I asked him to move out of his chair and reflect on his words. The … Continue reading Wet Suit


(A magyar fordítás lent található.) As I was preparing to write out today's message to my tribe the following quote resonated on the basis of conversations this week with several clients. “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is … Continue reading Choices

Rumi in the 21st Century

As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything … Continue reading Rumi in the 21st Century

Becoming Friends with Discomfort

(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort

Further Learning

(A magyar forditás lent található) A coach’s life must include improving skill sets constantly in order to inspire and transform leaders. I am grateful indeed to be able to learn from another master in the coaching world, Marshall Goldsmith. Clients watch out for new techniques and practices. Gratitude all the way! Namaste, Prerna   A … Continue reading Further Learning

Social Interactions

(A magyar forditás lent található) It was simply minutes after reading about a research conducted  to measure the highest predictors of a healthy, long way of BEING. To my pleasant surprise the top 2 predictors of a long life are social integration and close relationships. The first one meaning how much we interact with people … Continue reading Social Interactions


(A magyar forditás lent található) Dreams are very interesting. They reveal a lot. But the way I see is that life too is a dream. We believe that this is happening for real. We are all pieces of a very interesting puzzle. When we wake up from a dream, many times we don’t know what … Continue reading Dreams

Today’s Post

(A magyar forditás lent található) My conversations this week with clients has led me to believe that most of us are exhausted and overwhelmed after the holidays. I have been experiencing the same. The one practice that has helped me tremendously is to embrace the present moment. When overwhelm wished to overtake my way of … Continue reading Today’s Post