Expectation!

(A magyar forditás lent található) We get so hurt when we do not receive back from our friends in the measure of our expectations. Let us examine the starting point of our actions towards others. Do we act in a certain way and wish to receive back what we decide is appropriate? Or do we … Continue reading Expectation!

Holding the others’ well being above your own

(A magyar forditás lent található) I had an interesting experience this week. My well being was challenged due to a misunderstanding with dear ones. I simply stayed aware, conscious of my thoughts, emotions and practiced easing my body with a heightened sense of awareness. I actually rev up and accelerate my practices when I get … Continue reading Holding the others’ well being above your own

Weekend Post

(A magyar forditás lent található) Dearest Treasures, Moving from resistance to acceptance is what I feel to share with you today. When we resist reality, we notice a jerk, a contraction, an uneasiness. When we accept because that is the only choice we feel ease, moving downstream and relaxation.  What I also add in is … Continue reading Weekend Post

Freedom and Joy

I am reminded of this quote again and again this week. It’s not easy to break out of your comfort zone. Fear, desire for approval, fitting in to the way society wishes you to behave dictate our ways of Being. How might we respond to upsets that force us to break old habits, patterns and … Continue reading Freedom and Joy

Narrative

(A magyar forditás lent található) The narrative of our story that we tell ourselves  determines and pre disposes us to take actions, think thoughts which determines our happiness levels. A dear friend said to me how she feels inadequate and incomplete due to not being able to have children. This started the process of thinking … Continue reading Narrative

Weekend Post

As a follow up to my last post I urge you to make a commitment to yourself. What will you consciously practice to be kind to yourself. Please come up with a plan of action and notice how you are taken away from this. You will be surprised how the ego and mind sabotage you. … Continue reading Weekend Post

Perfection and being nice

(A magyar fordítás lent található) I am always striving to be perfect and kind. What I must remind myself on a continuous basis is to be truly kind to myself. And draw a line where I accept being a bit imperfect. Perfection helps us succeed in life but we must learn to know exactly at … Continue reading Perfection and being nice

Today’s Message to Humanity

(A magyar forditás lent található) Please guard your well being like a vigilant policeman. It's natural for thoughts to attack and disturb our way of being. It is our choice to be a slave to these thoughts or decide with rigor to stay grounded whilst observing these storms with kindness and care to Self. Life is … Continue reading Today’s Message to Humanity

Nature

Nature does not ask for approval. It simply is. This was the lesson for me this weekend enjoying the fall colors in Budapest. What does it take for you to simply be? Does this mean that you give up direction and goals? Learning to separate the two might reveal something magical for you. I urge … Continue reading Nature