ATTACHMENT = SUFFERING

A client recently asked me how she might stay detached and above the noise that generally overcomes many of us.
Instinctively the response that I found myself giving her was to stay vigilant and aware throughout the waking hours. When I stay conscious, I remind myself of the purpose of this precious life. Each one comes with a unique purpose based on the reflection that life gives us. The impermanence and fragility of life is a good reminder to keep oneself grounded.
Attachment is like being in charge of a condominium and getting attached to the problems and challenges of each resident.
Let each one of us reflect on our relationship to detachment today and everyday. As the Buddha says very widely “Attachment leads to suffering”. Namaste #buddha #attachment #suffering #detachment #namaste #consciousness #impermanence #transformation #transformativesolutions #saturdaymood #weekend