WALKING MEDITATION

Dearest Precious Treasures. Hope you’re all doing very well. I’ve just returned from a road trip to the Dolomites with my dearest friend Iza. Gratitude from my heart space. As I was walking around the lake in solitude reflecting and contemplating, the words that came up for me instinctively were Tat Twam Asi which translates into I Am That. I am not my thoughts, I am not my emotions, I am something bigger. Use this practice to manifest peace and calm. Move from the head into the heart instinctively. You shall be well guided. Go into the walking meditation on Spotify (https://open.spotify.com/show/70VpbvZZ9Nd6huFkqR68K5?si=1XHKibA-ThCrwY6dw0SsyQ). It shall take you there. In service Prerna #walkingmeditation #mondaymotivation #manifest #manifestation #transformation #transformativesolutions #transformativejourney #transformativetravel #blessings #namaste https://open.spotify.com/episode/631xE6aWXysWCQKx2DMn3q?si=alnYKQ2pQMOHQ2bq9a8KIg

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