The mind by its very nature is volatile and unpredictable. It is a combination of thoughts, emotions, beliefs both conscious and unconscious. My practice is to observe and create consciously. I double up staying content, grateful and being present. I accept and trust much more. I surrender to the feeling of being down in the dumps with elegance and grace. It is like being in a tsunami while I stay aware, focused and disciplined. Stop taking yourselves so seriously. Bring some humor, lightheartedness and huge dollops of gratitude to lift your spirits. There is always a lot to be grateful for.
Humbly
Prerna #gratitude #lightness #humor #lightnessofbeing #saturday #prerna #inspiration #transformativesolutions
Transformative Solutions by Prerna Sujan 