Three Deep Breaths is a beautiful poem by Tom Crum. He is a well known martial arts practitioner teaching the importance of breath work in corporate America.
I have been observing the power of breath closely over the last weeks which prompted me to record this small piece. I hope you enjoy as much as I do.
Breath guides the seeker to create and develop mastery over oneself. A spirit of acceptance and surrender is necessary to embrace life as it unfolds. It certainly does little service to staying in a space of resignation. Breath helps one tap into the magic and mystery of the possibilities.
In a spirit of service humbly
Prerna #meditation #poetry #tomcrum #transformation #saturdayvibes #prerna #inspiration #transformativesolutions #breaths
Transformative Solutions by Prerna Sujan 