Dearest Beautiful and Blessed Beings

As I was pondering over the message that I must send out this week, the following trail of thoughts came to my mind.
Easter demonstrates the salvific plan and defeat of death with the hope of salvation. How does one defeat death and get salvated would be the next logical question?
In my humble opinion, the way to salvation is to stop reacting to life, it is responding to life consciously with love, kindness and care. Those in our journey are mirrors helping us reach and attain salvation. Each one is manifesting from his perspective helping us grow and glow through life.
Let us understand the depth of this holy weekend and work towards being freed from the ferris wheel of reincarnation and suffering.

Humbly in a spirit of service
Prerna #easter #eastermessage #eastermonday #easterbunny #transformativesolutions #sundayvibes #humility #salvation #liberation #namaste


Last weekend on one of my walks with Juhi and Raul in Ontario I stumbled upon this mural which caught my eye. My curiosity led me to learn the following.

Among the Anishinaabe people, the Teachings of the Seven Grandfathers is a set of teachings that demonstrate what it means to live a “Good Life.” They detail human conduct towards others, the Earth, and all of Nature. The seven teachings are gifts as follows: love from the eagle; respect from the buffalo; courage from the bear; honesty from the sasquatch; wisdom from the beaver; humility from the wolf; and truth from the turtle.

Is it not interesting how each culture emphasizes these very values? I wish for the day when many of us start living from this space. Wow! What a world we can create for future generations.

In the spirit of service with humility,



This week a client asked me for some concrete measures to overcome fear. Fear as I see it is “imagined reality“. A belief that we hold onto from our childhood lingers on into our older years, often incapacitating us.

My one go to is to intelligently converse with the mind to explain the futility of our imagination. Our mind is a tool given to discern and be well no matter what the outer circumstances indicate. Unfortunately, we are wired to succumb to mind misery. The very mind that causes us to suffer can be trained with loving conversation to eliminate the unnecessary garbage we indulge ourselves in.

This quote by Lao Tzu seems relevant:

“One who understands others has knowledge
One who understands himself has wisdom
Mastering others requires force
Mastering the self is strength”

In the spirit of service,

#laotzuquote #fear #imaginedreality #mindpower #eliminategarbage #transformativesolutions #saturdayvibes #nofear


I woke up yesterday morning to several Holi messages and wishes.

During my meditation practice, the message that was screaming out to me was to live a life of further rigor, awareness and wholesome values.

The world is going through an existential crisis and it seems that many of us are leading unconscious lives without bringing positive change in our ways of being.

In my world, the true Holi is celebrated when we bring in the colors of love, kindness and compassion towards one another.

Might we choose to truly weave one powerful value in our week beginning today to help bring world peace on this planet.

In the spirit of service with utmost humility
Prerna 🙏

#colorsofholi #holi #kindness #compassion #love #world peace #saturdayvibes #transformativesolutions #namaste #service


As world events unfold further this week, my thoughts are on the subject of the importance of truth in these volatile times. A robust pro-truth lobby must be established and created with the power of awareness and discernment.

There is so much misinformation being circulated instilling beliefs in the minds of people which will do more harm than good.
Guru Nanak, the prophet of this age came with the strong and powerful message of TRUTH in the 15th century. His simple message was to focus on righteous living through the path of Rajyoga – a yoga discipline that consists of 3 tenets. Doing our duties honestly, living in His Conscious Presence and sharing with the less fortunate and underprivileged.

I pray that each one of us turns to the wisdom that prophets, philosophers, saints, and healers have delivered to the world from times immemorial to extract the potent and hidden messages found within.

In the spirit of service,

#truth #truthtriumphs #protruth #gurunanakdevji #rajyoga #righteousliving #saints #healers #philosophers #transformation #transformativesolutions #saturdaymood #namaste


Collective prayer has been known to be powerful and highly effective. I have recorded a short prayer and plea for world peace. Please share with your friends and family.

Please download the app to listen to the prayer. https://transformativesolutions.eu/transformative-solutions-application/

In the spirit of service,

#prayingforworldpeace #praypraypray #awareness #love #forgiveness #compassion #kindness #peace #worldpeace #discernment


Words seem like a burden for me right now. My heart cries in pain and sadness at the way events are unfolding this week. A prayer that I have been repeating again and again during the last couple of days is one of my favorites since I was a little girl.

asato ma sadgamaya
tamaso ma jyotirgamaya
mrtyorma amrtam gamaya
om shanti shanti shanti.

I humbly pray that the forces on the current world stage move towards the value of TRUTH, LIGHT and DISCERNMENT BETWEEN GOOD AND EVIL.

With tears of anguish, Prerna

#peace #shantishantishanti #prayersheal #truth #light #discernment #fromdarknesstolight #transformativesolutions #namaste #humility


Courage is derived from the French word “coeur“ meaning heart. When we are aligned with the workings of our heart by acknowledging a power that sustains us, we start walking on the path of faith, trust and fearlessness. What small step will you take this week to live courageously from the heart space?

In the spirit of service

#couer #heart #faith #trust #fearlessness #ferociousfearlessness #saturdayvibes #transformativesolutions #courage #humility


Each one of us is unique, beautiful, perfect and whole. We are divine representations and yet refuse to accept our loved ones and fellow beings just as they are.

During one such conversation, it pained me to learn about how teachers of a gentle artistic minded kid were comparing him to his peers. Did they recognize the harm they were doing to the child’s self esteem and uniqueness rather than acknowledging and celebrating them?

As parents, let us take the time to discover our children’s talents and harness their energies in a constructive direction. The first step in this direction is to accept one another. Love then starts to flow unconditionally.

Be the change that you’d like to witness on this planet.

With tremendous humility,

#valentinedayspecial #valentine2022 #lovelovelove #bethechange #tremendoushumility #transformationmonday #transformativesolutions #divinebeings #namaste