Full Moon Last Week

My dears, It was a powerful and auspicious full moon this month on July 5. We call it Guru Poornima in the Hindu and Buddhist traditions. This has always been a very symbolic and special day to me personally. I offer gratitude to my first teacher as I was blessed to receive so much affection … Continue reading Full Moon Last Week


Dear Treasures, This week would have been my older daughter’s wedding in Mexico. I would have traveled to New York last weekend and proceeded to Merida after a short family celebration with my daughters. These thoughts have come up for me a few times this week. I immediately noticed these thoughts arising and my work … Continue reading AUTHENTIC VALUE BLUEPRINT continued

Living with our individual authentic value blueprint

Dear Treasures, Hope you are all doing well. We are going through interesting times of change and the pandemic has required us to be more flexible than before. This summer looks very different for many of us compared to previous years. I’m sure this is creating some frustration, anger, and resistance within many. Hope my … Continue reading Living with our individual authentic value blueprint

Freedom From The Mind

Dear Treasures, Many of you who work with me know my desire to learn and grow continuously. I have been blessed with some of the best teachers during this lifetime. I have always had a yearning to learn and absorb teachings from ancient scriptures, which give us so much wisdom. One such ancient text is … Continue reading Freedom From The Mind


Lockdown is loosening up in most countries, people are beginning to go back to work, and life is slowly returning back. As people are excited to start living their lives, my thoughts have been going out towards our planet Mother Earth. We had abused her tremendously prior to lockdown. When we stopped moving as much, … Continue reading Freedom


This week has been painful for me--and a number of us--as we have watched helplessly events unfold in the US. It has been distressing to watch the protests happening blocks away from my daughter's apartment in Washington, DC--and the unjust actions that preceded them--even as we continue to cope with the far-reaching effects of the … Continue reading Compassion

Forty Rules of Love

I was reminded of these sentences from the book ‘Forty Rules of Love’ as I was getting ready to write this post. "Whatever happens in your life, no matter how troubling things might seem, do not enter the neighborhood of despair. Even when all doors remain closed, God will open up a new path only … Continue reading Forty Rules of Love

Are you taking life for granted?

My dearest treasures, This week, I’ve had to give up something as basic as a cup of black tea with a tinge of oat milk due to an allergic reaction it was producing in the body. It made me realize how I took drinking a cup of tea for granted. Likewise, I am certain to … Continue reading Are you taking life for granted?


"If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you suffer because you can't hold onto it forever. Your mind is your predicament. It wants to be free of change, free of pain, free of the obligations of … Continue reading SOCRATES