Forty Rules of Love

I was reminded of these sentences from the book ‘Forty Rules of Love’ as I was getting ready to write this post. "Whatever happens in your life, no matter how troubling things might seem, do not enter the neighborhood of despair. Even when all doors remain closed, God will open up a new path only … Continue reading Forty Rules of Love

Are you taking life for granted?

My dearest treasures, This week, I’ve had to give up something as basic as a cup of black tea with a tinge of oat milk due to an allergic reaction it was producing in the body. It made me realize how I took drinking a cup of tea for granted. Likewise, I am certain to … Continue reading Are you taking life for granted?


"If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you suffer because you can't hold onto it forever. Your mind is your predicament. It wants to be free of change, free of pain, free of the obligations of … Continue reading SOCRATES

My journey this week……

Each one of us lives according to our specific tailor-made perceptions. Very few of us aspire to understand others’ perceptions and points of view. Empathy must be cultivated, nurtured and developed with constant care and attention. Last week, I found some conversations a bit uncomfortable where my truth was not being perceived by others in … Continue reading My journey this week……

COVID 19 learnings continued….

I recently spoke to a client who has been working with me for a few years now. She is a perfectionist and is in her comfort zone when she has the knowledge that she is giving her absolute best. Under the current circumstances, she is unable to have this knowledge. Organizations are figuring out ways … Continue reading COVID 19 learnings continued….

COVID 19 learnings continued….

“Why are you carrying your luggage on your head?” A passenger asked another one on a train. “Because it’s mine.” “But the train carries everyone’s luggage, and it’s carrying you, so who do you think you are to carry yours individually?” This story came to my mind this week as I am witnessing the unfolding … Continue reading COVID 19 learnings continued….

COVID 19 learnings continued….

I woke up one morning during lockdown with a feeling of resistance and revolt within me. I was taken aback as to what was going on within me. Unease, unrest, and the rebel in me was wide awake. As I carried out my centering practices and morning exercises like a human robot, the noise was … Continue reading COVID 19 learnings continued….


A client recently messaged me how grateful she is to COVID 19. She could not forgive persons who had wronged her in the past and she harbored grudges for a very long time. The onset of COVID has shifted her priorities, she wrote to me. She is rethinking and reprioritizing her relationships and recognizes the … Continue reading FORGIVENESS DURING COVID 19

Detachment and surrender challenged.

Dear Treasures Hope you are doing well under these special circumstances. This week, I’d like to share my personal journey from the last few weeks. As many of you know, I am a big fan of detaching and surrendering. COVID-19 triggered within me an uneasiness, an effect it has probably had over many. Upon reflection, … Continue reading Detachment and surrender challenged.