Category: Uncategorized

A deep seated sense of gratitude

This time of the year is always very special for my family and me. We usually reflect and ponder over our year with an astute objectivity and offer suggestions to improve upon ourselves.

I have been experiencing a huge and overwhelming sense of heartfelt sincere gratitude towards each one of you for showering me with love, care and blessings. Thank You!

Life could have gone so differently I often reminisce. To life that has been so graciously kind, I offer gratitude. Thank You !

I have learnt to bless each one irrespective of their actions with ardent fervour this year. This has helped me feel a deep sense of bliss and joy that words cannot describe.  Thank You! #prerna #transformation #transformativesolutions #thursdaythoughts #gratitude #heartfelt #blessings

This image took me into meditative spaces this morning over my healthy home made superfood breakfast and a hot cuppa perfectly brewed cardamom ginger tea 😂😂I asked myself what does the word “ love “ mean for me?
The message this caption brought to my mind is “ love overcomes venting expression.”
I tend to vent to my loved ones when I feel unheard, upset, sad or have been hurt. This week taught me lessons in not doing so. Every time I see or think about the word love, I’m going to remind myself to rise above venting and climb up the evolutionary ladder cultivating virtue.
Thank you for this image.
What does the word love mean for you? Curious to hear your comments.
Blessings #love #prerna #inspiration #transformativesolutions #sunday #inspiration

At It’s Very End

With the last straw I harvest the hay
At its very end
Ah! gratitude and joy
To harvest at its very end
Nowhere to go, nothing to say
Nobody to meet and nothing to do
Ah! gratitude and joy
To harvest at its very end.

-PS

#namaste #prerna #inspire #transformation #transformativesolutions #mondaymuse #thanksgiving #blessings

This meditation takes you on a self healing journey towards a place of love, kindness, forgiveness tapping into the expansive nature of the heart chakra. Relax, ease yourselves into this therapeutic experience of well being and inner harmony.

https://open.spotify.com/episode/6dFvqH89NOT3OrGrJD6oph?si=GXX96XTeRjyjjo65wthl8Q

#healing #heartchakra #prerna #inspiration #saturday #love #transform #transformativesolutions

A poem emerged inspired by Murakami’s book: The City And Its Uncertain Walls
Thank you dear girls of mine for giving me precious books to read.

Shadow

She feels so heavy
And a burden to carry
Till she whispered so sweetly
One morning
In the early hours
To let her go
And be free
How so? I asked
Just drop
And be
With no need to be
Facing the Sun
To give you bright
And the moon
To hold a light
Obliterate and burn
All that’s torn
Staying here
And free
With not a fear to be
Let you go
O shadow more!
You are free
To go
And I feel oh so free!

#murakami #gratitude #transformation #transformativesolutions #prerna #inspire #saturdayvibes #peace #freedom

Musings sitting on a park bench enjoying a gentle breeze on a gorgeous summer morning. Have we recognized that the emotion of resignation leaves us feeling helpless? What changes when resignation is turned to active acceptance having volition and agency to change what we can. It leaves me feeling energized, in control and grateful to be given the free will to make choices

Prerna #inspiration #transformativesolutions #friday #acceptance #resignation

Learning to trust and believe seems so difficult for the intelligent modern mind. What if I said to you that each moment manifests in the way it must. The meeting, the parting, the grief, the joy, the sorrow – each has its place and time. There is nothing out of place.

When I resist none, I accept with grace and dignity, my life flows like a river which shall merge into the ocean of bliss each moment.

Prerna #bliss #grace #dignity #trust #believe #transformation #prerna #transformativesolutions #saturday

I got caught in a thunderstorm during my daily walk earlier this week.  Despite having an umbrella, I got fully drenched. I thought of the rain of joy, happiness, bliss and grace during some periods of my life. I also thought of the rain of suffering, sorrow, sadness and despair that I receive from time to time.
It is my expectation of what rain I’d like to receive that causes me unhappiness. Once these labels dissolve, a being simply is.
This helped me set an intention for the week.
I agreed to practice dropping labels. At one point, I noticed sadness coming in. I observed, dropped the label of expectation and went back into feeling bliss by being and holding space without judgement.
Please share what labels bring for you. How do you embrace the rain of joy and sorrow with equanimity?
With curiosity
Prerna #transformation #transformativesolutions #prerna #inspiration #saturdaymusings #gratitude

Grace
When Grace hits the stone
That is hard
And rough round the edges
Hurting passers by
With its pointy edges
No sunlight creeping in
Dark with no ventilation
Till a tiny crack
Appears
Water seeping in
Air powering, Earth nurturing
Living with blessing
Serving with grace
Till stone turns to dust
That was why she was made

Namaste
Prerna #grace #blessings #transformation #transformativesolutions #inspiration #prerna #saturday

A short post from an extremely heavy heart today.

The world is witnessing violence, wars, crimes, bombings and attacks like never before. Fear, hatred and violence seem to be the norm.

A prayer that has been coming up for a few weeks is asking for mercy, forgiveness from the Universe. It seems that Mother Earth cannot take our abuses any further and we are facing the consequences of toxic waste being actively released in the environment.

Let us collectively pray for world peace and harmony. There is a meditation called Collective Prayer on my Spotify meditation channel.

https://open.spotify.com/episode/3L3lHoq46Bdw0Yzhn76FzG?si=ZXFm4CydS9SOfLn_itat-A

In the spirit of service
Prerna #worldpeace #prerna #inspiration #transformativesolutions #friday #prayer