I started a video conversation with a client saying that he wasn’t doing so well. Upon inquiring, he talked about his health concerns. During the conversation, we talked about the power of acceptance, contentment and gratitude. I requested him to measure his blood pressure after a short centering practice which consciously brought in the above qualities. His blood pressure was normal – a reading he had not seen in a long time.
We are what we practice! This is a powerful and bold statement. Live your lives from a pure space and free yourselves from the messiness of life.

In the spirit of service
Prerna #saturdaze #magic #gratitude #contentmanagement #wearewhatwepractice #bliss #joyisours #transformativesolutions #service #humility

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