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Today, let us explore what the relationship is between these two polarities. Fear is a very useful emotion. However, we do not always have a clear understanding of how to manage this emotion. I experience the importance of fear to navigate my life. I must fear of the consequences of my thoughts, words and deeds. If not, I shall be foolishly fearless on the surface while actually feeling quite vulnerable and insecure. Once I begin to walk the path of heightened awareness, bringing the virtues within myself consciously, I face fearlessness. I shall live with the virtues of right conduct and be ferociously fearless.
Tap into this space. Live life with love, patience, tolerance, kindness, non-judgment, forgiveness, truth, gratitude, contentment, acceptance and fly on the wings of peace and bliss 24/7.

Humbly in the spirit of service.
Prerna #fear #necessaryevil #ferociousfearlessness #love #patience #kindness #tolerance #forgiveness #nonjudgement #peacefullife #bliss#truth #gratitude #contentment #humility #highest#virtue

I made a slightly judgmental remark on our family call a little while ago. I was pulled up immediately by my daughters. The apple does not fall far from the tree. I can be tremendously grateful for the presence of my 2 blessed and beautiful girls who hold an honest mirror incessantly. I spent the next day learning from the experience and reflecting on how I might train myself further.
The mind by its very nature is deceitful and full of itself. It must be trained with constant vigilance to live with enhanced awareness.

Feeling extremely grateful for your Divine Presence in my journey.

Blessings!
Prerna #blessings #enhancedawareness #vigilance #mind #deceitful #saturdayworkout #transformation #transformativesolutions #heal #healthymind #judging #stop #weekendvibes

My goal is to be the best version of an ideal mama to my kids, to the several beings who call me their mother on this planet, as well as the beings that I’m given the privilege and opportunity to serve. May I be supported on this journey.
I was deeply inspired by a beautiful story that I stumbled upon. A sandalwood tree when living spreads no fragrance. Once cut, it’s fragrance is divine and magical and happens to be one of my favorite scents.
A mother too keeps her sense of self well-preserved and protected, living with dignity. She gives ceaselessly, unconditionally without discrimination spreading her fragrance silently leaving a beautiful legacy behind.
Hope this inspires some on your journeys. #dignity #grace #unconditionallove #humility #loveissupreme #sandalwoodfragrance #divine #transformativesolutions #saturdaymood #weekendpost

With tremendous humility and love
Prerna

I started a video conversation with a client saying that he wasn’t doing so well. Upon inquiring, he talked about his health concerns. During the conversation, we talked about the power of acceptance, contentment and gratitude. I requested him to measure his blood pressure after a short centering practice which consciously brought in the above qualities. His blood pressure was normal – a reading he had not seen in a long time.
We are what we practice! This is a powerful and bold statement. Live your lives from a pure space and free yourselves from the messiness of life.

In the spirit of service
Prerna #saturdaze #magic #gratitude #contentmanagement #wearewhatwepractice #bliss #joyisours #transformativesolutions #service #humility

We get disappointed, frustrated and sad when our value systems are not met with by those in our circles especially those who are very near to us. This leads to internal stress which turns into chronic disease. Let me point you towards the wisdom that asks us to stay pretty like a lotus flower amidst the mud deriving strength from the muddy waters. It seems difficult and challenging to do so at the time. Does it not?
The work is to bring this understanding within our conscious selves to be completely comfortable and accepting in the way each one shows up. This being has been strategically placed in our path. We must recognize that this is a way for us to bow to Life with reverence and grow as a result of the breakdown.
Thus, we can now understand how we see each one as a unique representation of the Light. We eliminate hate, anger, resentment, jealousy, judgement and so many unwholesome emotions from our lives. Peace can be experienced at a visceral level with the help of moving from understanding to practicing with determination and rigor.

Humbly in the spirit of service
Prerna #lotus #lotusflower #transformation #transformativesolutions #peace #bliss #saturdayvibes #humilityiskey #service

I saw a video of a cat thinking how great it would be to eat a pigeon. The moment he realized that the pigeon was blind, he retracted. The mind is similar too. If you turn a blind eye to its antics, it performs the functions it is meant to be doing with precision.
Do it and notice the magic unfolding in your lives.

Humbly in the spirit of service
Prerna

We lost a very young being recently. As I was reviewing some information that I received about her, I was filled with a deep sense of gratitude for everything that I have. My heart went out to the parents of this very young lady who had just blossomed and withered away before full bloom. It reminded me yet once again to cherish the relationships that I have been blessed with and live every moment as if it were my last. This awareness shall hold each one in good stead.

May her soul rest in peace!

Blessings!
Prerna #breathawareness #gratitude #smallstuff #sunsetoflife #celebratelife #transformativesolutions #blessings #saturdayvibes

A dear fellow traveller contracted Covid a few weeks ago and lost her taste. She, who is an ardent fan of food, lost her desire to eat and did not enjoy food as she normally would. I brought to her kind attention how we take everything that we have received for granted. Little do we realize the abundant gifts that we have come on planet earth with. I cannot begin to start listing here.

My one and only request to each one of you is to develop a connection with the Power that is the Sustainer and Cherisher of the body that we have received as a home to work through our karmic debts.

I feel blessed to be a humble instrument of the Divine. May I continue serving humanity is my prayer today and always.

In the spirit of service
Prerna #covid_19 #connect #transformativesolutions #divine #saturdayvibes #service #humility #karma #transformation

These thoughts came to me in the early hours of the morning during my practices.

Forgiveness is a key and doorway to open up the Infinite Energy within ourselves. It releases tension within ourselves. Practicing diligently, rigorously and honestly without self deceit and manipulation shall give you this “wow” experience of achieving your dharma.

Forgive yourself and others. Life simply places the persons in your life journey. Nothing is a coincidence. This body is an AMAZING tool to tap into the magic and mystery. Use it wisely.

Two citations below from the sacred Japji Sahib that endorses and attests.

“tis vich dharatee thaap rakhee dharam saal” in the midst of these, He established the earth as a home for Dharma.
keteeaa karam bhoomee mer kete kete dhoo upadhes; So many worlds and lands for working out karma. So very many lessons to be learned!

Humbly in the spirit of service
Prerna #forgiveness #earth #field #magic #mystery #infinity #transformativesolutions #saturdayvibes #humbly #service

I woke up one morning to a small piece of news which would seem quite irrelevant to many. I feel blessed to live every moment from a space of awe wonder and tremendous gratitude at the tiniest events unfolding in my life on a daily basis.
Life is beautiful; one must connect with oneself on a daily basis to unravel the mysteries and wonder of life. The Power then begins to support and raise the intuitive sense present within each one.
I make this humble request to each one to spend a few minutes in silence connecting to the Power that supports us. The benefits that you shall yield are unexplainable and incomprehensible.

Humbly In the spirit of service
Prerna. #connect #universalenergy #awe #wonder #gratitude #divinity #transformativesolutions #saturdayinhamilton #service