Today’s Message to Humanity

XISdVHB

(A magyar forditás lent található)

Please guard your well being like a vigilant policeman.

It’s natural for thoughts to attack and disturb our way of being. It is our choice to be a slave to these thoughts or decide with rigor to stay grounded whilst observing these storms with kindness and care to Self.

Life is not a contest. Why do we treat it like one?

Kérlek, őrízd jóléted, mint egy éber rendőr.

A gondolatoknak teljesen természetes, hogy megtámadják létezésünket. A Mi döntésünk az, hogy a szolgái leszünk ezeknek a gondolatoknak vagy szigorúan eldöntjük, hogy harmóniában maradunk, míg megfigyeljük ezeket a viharokat kedvességgel és gondoskodással magunk felé.

Az élet nem egy verseny. Miért kezelnénk úgy, mintha az lenne? 

Namaste,

Prerna

Assumptions

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Are you willing to question and challenge your assumptions about relationships, your beliefs and stories that chain you down? Let go of your expectations about the way that you think your life must unfold and start experiencing the ease and freedom that this brings.

Life is about ease, flowing downstream and learning to accept that every experience is present to support us and help us grow.

Continue setting goals without clinging or contraction around them.

I urge you to start your day today from this space. You might be surprised!

Namaste
Prerna

What resists persists

persistance
Dear Tribe,
What resists persists. Are you willing to let go of the clinging, the identification, the expectation and simply observe without attachment, without belief, without desire for something????
Staying in the here and now is a magical practice. Simply accepting without question. I  cannot change certain situations. Am I going to intelligently let this sink in at a visceral level? This is what comes especially for you as I sit in reflection and prayer.
🌻🌻
Namaste
Prerna

Reaction to Upsets

Depression-Unrealistic-Expectations

We get so upset when we hear something bad said about us. Have we asked ourselves why? We often wish to be loved by everybody. Does it happen in real life? Is it a realistic goal?

Might we enjoy the spaciousness and lightness that we experience once we shed these expectations and assessments about ourselves. It’s quite liberating! Don’t you think so?

Namaste
Prerna

Balance & Yoga

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The challenges that we face in our life journey can severe us and make us bitter. And we plod through life feeling let down. But just like yoga teaches us, pulling up whilst grounding down to the earth.

How could we translate this? The hardships that we face, difficult decisions that we make as a result gives us the strength and courage. At the same time, let us ground ourselves, connect to our Center and bring out the kindness that is our innate nature.

Living our busy challenging lives, let us stay focused on our tasks, making tough decisions on a daily basis yet tapping into a kindness within each one of us that is our true nature.

Curious to hear your thoughts in the comments below.

Namaste
Prerna