The Tibetan and Mayan traditions talk about 10 million days where we are asked to focus on positive thought patterns in order to manifest them with an intensity that multiplies 100 times. The vibrations of the Earth frequency are said to be more powerful and favorable to facilitate this phenomenon during these given days in … Continue reading BECOMING TUNING FORKS IN ALIGNMENT WITH THE UNIVERSE


As I was preparing for the Hindu New Year and Festival of Lights coming up this weekend, I asked myself what I’d like to change permanently in my being as my offering to the Divine. I declared almost instantly that I’d like to continue serving with zero expectations. I aspire to reach a stage where … Continue reading THE LIGHT OF SERVICE


We have had an eventful week helplessly watching events unfolding. This has triggered a deep sadness in my soul for the loss of common human values of kindness, compassion, mutual trust, and respect towards each other. These qualities seem to be dwindling fast as the language of hate, separation, and divisiveness are becoming mainstream. I … Continue reading CO-CREATING COMMON SHARED VALUES


I feel so so immensely blessed and humbled with the transformation that many of my clients go through as a result of my coaching. This is the best reward that I could ask for. Several conversations this week have triggered within me the image of Alcatraz, the prison and lighthouse in San Francisco. Many of … Continue reading ALCATRAZ


My work helps people to tap into the creative, resourceful, and whole version of themselves which is present in each one of us. I simply facilitate my clients to get in touch with these parts within them in order to experience well-being in every aspect of their lives. When I start looking at each person … Continue reading YOU ARE CREATIVE, RESOURCEFUL AND WHOLE!!


"Life holds a magical mirror to help us observe, learn, grow, and finally practice its learnings." For me, my desire to be in service must be focused on those who truly want to grow. I must learn to help others by examining the need with the facts in question instead of offering unwanted advice. Doing … Continue reading LEARNINGS


I felt compelled to send a message mid week due to several conversations that have taken place so far. We are experiencing grey, rainy weather all week in Budapest this week. People’s moods are not the best and spirits seem to be low. The weather has a direct impact on our ways of being. I … Continue reading MID-WEEK MESSAGE


Many of you already know that I’m going through my own journey of transformation since the onset of COVID-19. I am actively participating in online healing sessions to learn the ancient wisdom from the holy Sikh texts. I was finding it very hard to wake up for the early morning session on Sunday last week … Continue reading TRAINING THE MIND AND COVID


I am tremendously grateful for the honest bond that I share with my girls. It is maturing sweetly just like an aged wine, which is magical to witness as a parent. When I went into a subconscious belief while talking to my younger daughter last week, I was immediately challenged and I went on defensive … Continue reading LEARNINGS

Gile Podcast

I’m sharing this podcast where my dearest mentee/colleague and myself were interviewed by the Global Institute of Lifelong Empowerment. Enjoy and start implementing some of the tools shared during this powerful conversation in order to get empowered. Soundcloud: Gile website: With tremendous hopePrerna