Noticing my inner narrative

The focus this week has been to support clients to become more conscious of their inner narrative. What happens in our body when we are worrying about the future? Do we experience contraction, limitations? How does this affect our emotional realm? I’d request you to focus on expanding your inner narrative in order to support … Continue reading Noticing my inner narrative

Learning the Art of Surrender

There is nowhere I'd rather be. There is no one I'd rather be with There is nothing I'd rather be doing Take me where you want me to go Let me meet who you want me to meet Tell me what you want me to say then keep me out of the way The above … Continue reading Learning the Art of Surrender

Last post of the year

"Blaze your own glittery, sparkly, fiery, shimmering path. Surround yourself with the things that make you shine. Create your bubble and thrive in it.” – Cara Alwill Leyba The above quote seems appropriate to be the last post of this year. This is the time when many of us reflect over the year that’s slipping … Continue reading Last post of the year

YOU ARE THE SKY

This quote has been at the center of many conversations this week. We often doubt ourselves, punish and beat ourselves when things don’t go as planned. Let us remind ourselves of this simple quote by Eckhart Tolle when clouds are lurking above us. I send each one of you my very best wishes for a … Continue reading YOU ARE THE SKY

His Holiness The Dalai Lama

Quote from ‘Daily Inspiration’ by His Holiness The Dalai Lama. Little did I know what was coming my way when I randomly opened the book ‘Daily Inspiration’ by His Holiness The Dalai Lama and received this message from the Universe last weekend. The above words have been my conscious practice all week. Life gives us … Continue reading His Holiness The Dalai Lama

Buddha in Hyderabad

I am wrapping up another week of joy in my home country of India. I paid a short visit to Hyderabad to visit my cousins, who I hadn't seen in 14+ years. They welcomed me with hospitality and kindness. As we were driving around the city, I spotted this beautifully lit Buddha statue in the … Continue reading Buddha in Hyderabad

Wholehearted Gratitude

I am filled with a powerful sense of gratitude as I am wholeheartedly enjoying a trip to India after 7 long difficult years. I lost my mother in the meantime and am finally having closure. Thank you to my clients for whom I have conducted trainings and workshops in Delhi. A whole hearted thank you … Continue reading Wholehearted Gratitude

Lao Tzu Quote

My treasures, Several conversations revolved around this quote this week. Lao Tzu Quote "One who understand others has knowledge One who understands himself has wisdom Mastering others requires force Mastering the self is strength" What will your practice be to attain mastery level? Namaste, Prerna 🙏 ------------------------- Kincseim, Sok beszélgetés forgott az alábbi idézet körül … Continue reading Lao Tzu Quote

ANGER

My conversations this week have been revolving around anger. How might we manage when anger hits us and sends us flying to the ceiling. Let us understand that anger is an important emotion. It tells us what truly matters to us. What are the values that matter to us. The problem occurs when we allow … Continue reading ANGER

APPRECIATION

This week I’d like to appreciate the persons who are working behind the scenes to bring forth my thoughts and reflections to each one of you in a timely and professional manner. My lovely daughters Juhi and Vriddhi who edit the posts diligently every week, lovely Raul and Juhi who send me relevant pictures that … Continue reading APPRECIATION