Choices

(A magyar fordítás lent található.) As I was preparing to write out today's message to my tribe the following quote resonated on the basis of conversations this week with several clients. “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is … Continue reading Choices

Rumi in the 21st Century

As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything … Continue reading Rumi in the 21st Century

Further Learning

(A magyar forditás lent található) A coach’s life must include improving skill sets constantly in order to inspire and transform leaders. I am grateful indeed to be able to learn from another master in the coaching world, Marshall Goldsmith. Clients watch out for new techniques and practices. Gratitude all the way! Namaste, Prerna   A … Continue reading Further Learning

Social Interactions

(A magyar forditás lent található) It was simply minutes after reading about a research conducted  to measure the highest predictors of a healthy, long way of BEING. To my pleasant surprise the top 2 predictors of a long life are social integration and close relationships. The first one meaning how much we interact with people … Continue reading Social Interactions

Dreams

(A magyar forditás lent található) Dreams are very interesting. They reveal a lot. But the way I see is that life too is a dream. We believe that this is happening for real. We are all pieces of a very interesting puzzle. When we wake up from a dream, many times we don’t know what … Continue reading Dreams

Today’s Post

(A magyar forditás lent található) My conversations this week with clients has led me to believe that most of us are exhausted and overwhelmed after the holidays. I have been experiencing the same. The one practice that has helped me tremendously is to embrace the present moment. When overwhelm wished to overtake my way of … Continue reading Today’s Post

New Year’s Message

Be like the honey that attracts the bees. We must take care of ourselves only and let go of others' actions. Let nobody or nothing deter us from our path of being in service and living with purpose. 💕💕🙏🙏😇😇😇 Namaste, Prerna

Buddha Comes Home

(A magyar forditás lent található) A very dear and long standing friend brought me this very special piece of art this week. She went through a lot of effort to get this specially made for me by the world famous Hungarian Herend Pottery. So much gratitude! 🙏🙏 She said to me that I am a … Continue reading Buddha Comes Home

Expectation!

(A magyar forditás lent található) We get so hurt when we do not receive back from our friends in the measure of our expectations. Let us examine the starting point of our actions towards others. Do we act in a certain way and wish to receive back what we decide is appropriate? Or do we … Continue reading Expectation!

Holding the others’ well being above your own

(A magyar forditás lent található) I had an interesting experience this week. My well being was challenged due to a misunderstanding with dear ones. I simply stayed aware, conscious of my thoughts, emotions and practiced easing my body with a heightened sense of awareness. I actually rev up and accelerate my practices when I get … Continue reading Holding the others’ well being above your own