Interconnectedness

I am marveled by the interconnectedness of Beings. We have the exact same feelings, frustrations, anxieties no matter where we come from. I bow down in reverence and awe of the workings of this beautiful place that we call the Universe. Namaste, Prerna   Kapcsolódások Ámulatba ejtenek az emberek kapcsolódásai. Mindegy honnan jöttünk, ugyanazokat az … Continue reading Interconnectedness

Sunday Reflections

I was facilitating a team centering exercise and practice working on solving conflicts in the workplace this week. Each of the participants reported after tapping into the wisdom of the body how important it was to be brutally honest and transparent to our needs as well as to the needs of others. Are we brutally … Continue reading Sunday Reflections

Sunday Musings

I recently shared with a friend how I had let go of my expectations at an early age in life. This practice taught me to appreciate the moment and be grateful for what I have, rather than focusing on what I don’t have. It was a hard lesson to understand and grasp at a young … Continue reading Sunday Musings

Weekend Post

I received a wake up call today morning just as i was beginning to be from a space of entitlement and righteousness. As I was traveling on a bus to attend a workshop, I came across a screaming boy who was evidently sick with a disorder. His father was kind yet very firm towards the boy, who … Continue reading Weekend Post

Saturday Musings

I remember meeting with a car accident when I had just learnt driving. The experience was traumatic and not my fault. It was truly an unlucky experience. My 2 princesses who were 2 and 5 then were sitting in the back with me. They were stricken with fear and it was heartbreaking to see their … Continue reading Saturday Musings

Weekend Post

One of my clients was brought up in a traditional, conservative family setting. He has a robust set of values and strives to lead a mindful conscious life. He finds it extremely challenging when some of his peers do not lead with the same style and then questions himself as his self doubt creeps in. … Continue reading Weekend Post

Weekend Post

  I saw a client this week to whom I had introduced the Guest House by Rumi right at the beginning of our journey together. It took him a few weeks to soak in the words of this masterpiece. He translated it for me very kindly in Hungarian which I post below. Much gratitude dear … Continue reading Weekend Post

Setting Intentions

(A magyar fordítás lent található.) I am extremely grateful to have an amazingly powerful connection with both my girls. We are best friends and hold honest, yet kind mirrors toward one other. This weekend, during our weekly family conference call, they gently pointed out to me that I do not read as many books as … Continue reading Setting Intentions

AHA Moment

I was comfortably settled into a coaching conversation at one of my favorite locations - the coffee shop at Margaret Island. I always find it so tranquil and peaceful there and an ideal location to coach. Towards the end of my coaching conversation, I noticed one of the waitresses approaching our table, smiling ear to … Continue reading AHA Moment

Love Conquers

I just finished speaking to my Hungarian teacher and I asked her for feedback on my progress. The feedback I received was that I’m much more confident to speak with an intention towards mastery than ever before. I reflected back that the reason I am confident is because of her patience and kindness without judgment. … Continue reading Love Conquers