This week has flown by very swiftly. One common theme this week that I worked with several clients on: We are reacting to life rather than responding. Once we learn to respond, we are filled with learnings, intuitive wisdom, and the sword of discernment. The logical question is how might we stop reacting? A simple … Continue reading RESPOND-STOP REACTING NOW


I feel so so immensely blessed and humbled with the transformation that many of my clients go through as a result of my coaching. This is the best reward that I could ask for. Several conversations this week have triggered within me the image of Alcatraz, the prison and lighthouse in San Francisco. Many of … Continue reading ALCATRAZ


My work helps people to tap into the creative, resourceful, and whole version of themselves which is present in each one of us. I simply facilitate my clients to get in touch with these parts within them in order to experience well-being in every aspect of their lives. When I start looking at each person … Continue reading YOU ARE CREATIVE, RESOURCEFUL AND WHOLE!!


I felt compelled to send a message mid week due to several conversations that have taken place so far. We are experiencing grey, rainy weather all week in Budapest this week. People’s moods are not the best and spirits seem to be low. The weather has a direct impact on our ways of being. I … Continue reading MID-WEEK MESSAGE


Many conversations this week have been about the challenges that life throws in our paths. Upon evaluating and assessing the lessons learnt from these challenges, many of us understand the importance of these curve balls in order to improve ourselves, progress closer toward our goals, and slowly eliminate the age-old patterns that we get accustomed … Continue reading KEY TO SUCCESS


Dear All Hope you’re doing well and have had a good week. This week I've been thinking about how we tend to get bogged down by setbacks or small challenges that come our way. This happens because we expect everything to turn out as per our expectations and wishes. This seems to be quite an … Continue reading ENJOYING THE JOURNEY

2020 Challenges

Dear All Many of my conversations this week have been around planning for the rest of the year. Unfortunately, we are not in a position to do so due to the uncertainty around COVID 19. What strikes me is how we are being pushed to focus on the present moment with full attention and gratitude. … Continue reading 2020 Challenges


My thoughts this week: As we are mentally preparing for the second wave of the pandemic to potentially hit us once again, I have been consciously offering gratitude for all the small mercies that I have received as gifts during this rather unusual year. I am also sending out a message of strength and hope … Continue reading POWER COCKTAIL


The post COVID world is changing rapidly and we must adapt and adjust to be able to thrive. Many of us have been wearing masks in order to comply with the latest WHO recommendations to help stop the spread of the virus. A thought that came up for me connecting masks to my work is … Continue reading FAULTY MASKS


Dear Treasures, Hope you’re enjoying the long summer days and beautiful evening sunsets. I strive to go for a brisk walk every evening after I finish work for the day. On one such evening, the colors of the sky were gorgeous against the gothic parliament building, as you can see in the picture. I go … Continue reading MY RITUAL 3