Is this it now?

(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?

Life is Good

(A magyar fordítás lent található.) This week taught me to learn to accept some harsh and bitter realities with a big smile. What is life giving you both in your personal as well as professional domain? This is always a fantastic mirror to examine. Where can you grow as a result of challenges that you … Continue reading Life is Good

Gratitude

(A magyar fordítás lent található.) My dearest ones, This last week has been very interesting and has taught me to be consciously grateful. I woke up one morning last week feeling tired, exhausted dragging my feet to complete my 'to do' list. All of a sudden, I experienced excruciating back pain that appeared from nowhere. … Continue reading Gratitude

Are we in control or not in control?

‘I remember working with a client a few years ago who believed that if she transformed her way of being by becoming a better observer, let go of default habits, beliefs, cultural influences, expectations of herself to fit into his world- all of which she had acquired over the years then she would lose a … Continue reading Are we in control or not in control?

Wet Suit

One of my clients, a leader at a multinational organization spoke at 100 miles an hour without a pause. After he stopped tor a breath of air, I took the opportunity to reflect back his fears and anxieties coming across. I asked him to move out of his chair and reflect on his words. The … Continue reading Wet Suit

Rumi in the 21st Century

As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything … Continue reading Rumi in the 21st Century

Becoming Friends with Discomfort

(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort

Today’s Post

(A magyar forditás lent található) My conversations this week with clients has led me to believe that most of us are exhausted and overwhelmed after the holidays. I have been experiencing the same. The one practice that has helped me tremendously is to embrace the present moment. When overwhelm wished to overtake my way of … Continue reading Today’s Post

New Year’s Message

Be like the honey that attracts the bees. We must take care of ourselves only and let go of others' actions. Let nobody or nothing deter us from our path of being in service and living with purpose. 💕💕🙏🙏😇😇😇 Namaste, Prerna

Expectation!

(A magyar forditás lent található) We get so hurt when we do not receive back from our friends in the measure of our expectations. Let us examine the starting point of our actions towards others. Do we act in a certain way and wish to receive back what we decide is appropriate? Or do we … Continue reading Expectation!