Sunday Musings

I recently shared with a friend how I had let go of my expectations at an early age in life. This practice taught me to appreciate the moment and be grateful for what I have, rather than focusing on what I don’t have. It was a hard lesson to understand and grasp at a young … Continue reading Sunday Musings

Weekend Post

I received a wake up call today morning just as i was beginning to be from a space of entitlement and righteousness. As I was traveling on a bus to attend a workshop, I came across a screaming boy who was evidently sick with a disorder. His father was kind yet very firm towards the boy, who … Continue reading Weekend Post

Saturday Musings

I remember meeting with a car accident when I had just learnt driving. The experience was traumatic and not my fault. It was truly an unlucky experience. My 2 princesses who were 2 and 5 then were sitting in the back with me. They were stricken with fear and it was heartbreaking to see their … Continue reading Saturday Musings

AHA Moment

I was comfortably settled into a coaching conversation at one of my favorite locations - the coffee shop at Margaret Island. I always find it so tranquil and peaceful there and an ideal location to coach. Towards the end of my coaching conversation, I noticed one of the waitresses approaching our table, smiling ear to … Continue reading AHA Moment

Get out of your way

(A magyar fordítás lent található.) My conscious practice and mantra this week has been ‘to get out of my way’.  I consciously practiced this when I noticed irritation or annoyance at others’ behaviors on the street as I was biking around. Every time, the persons that triggered a judgment internally within me turned around, smiled, … Continue reading Get out of your way

Weekend Post

Treasures Obscurity is dispelled by augmenting the light of discernment rather than attacking the darkness-Socrates. We all have the wisdom to discern. All we must do is to practice Being and tap into the creative, resourceful and wise genius that sits within each one of us. Have a splendid weekend, Prerna  

Weekend Post

A group from Taiwan called ‘GIVE’ was giving away art prepared by budding artists with beautiful themes this week by the stunning Hungarian parliament building.  Each one had to put their names in a hat and 3 names were pulled out at the the top of the hour during the evening hours. Their main objective … Continue reading Weekend Post

I choose to live life on my terms

FREE OF GUILT FREE OF SHAME FREE OF BLAME I CHOOSE TO LIVE LIFE ON MY TERMS   Megszabadulni a bűntudattól Megszabadulni a szégyentől Megszabadulni a hibáztatástól Azt választottam, hogy a saját szabályaim szerint élem az életem

Weekend Post

(A magyar fordítás lent található.) My inner critic was loud and noisy creating turbulence this week when I chose to disrespect my boundaries and ran myself to the ground. I experienced guilt, shame and harsh judgment towards self. I spent every minute with awareness and consciousness paying absolutely little or no attention to the messy … Continue reading Weekend Post