Weekend Post

A group from Taiwan called ‘GIVE’ was giving away art prepared by budding artists with beautiful themes this week by the stunning Hungarian parliament building.  Each one had to put their names in a hat and 3 names were pulled out at the the top of the hour during the evening hours. Their main objective … Continue reading Weekend Post

I choose to live life on my terms

FREE OF GUILT FREE OF SHAME FREE OF BLAME I CHOOSE TO LIVE LIFE ON MY TERMS   Megszabadulni a bűntudattól Megszabadulni a szégyentől Megszabadulni a hibáztatástól Azt választottam, hogy a saját szabályaim szerint élem az életem

Weekend Post

(A magyar fordítás lent található.) My inner critic was loud and noisy creating turbulence this week when I chose to disrespect my boundaries and ran myself to the ground. I experienced guilt, shame and harsh judgment towards self. I spent every minute with awareness and consciousness paying absolutely little or no attention to the messy … Continue reading Weekend Post

Weekend Post

An everlasting impact of kindness and care turns into love. Create that consciously in your Being today. Namaste, Prerna     Az örökkévaló hatása a kedvességnek és törődésnek szeretetté változik. Teremtsd meg ezt ma tudatosan a létezésedben. Namaste, Prerna

Is this it now?

(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?

Life is Good

(A magyar fordítás lent található.) This week taught me to learn to accept some harsh and bitter realities with a big smile. What is life giving you both in your personal as well as professional domain? This is always a fantastic mirror to examine. Where can you grow as a result of challenges that you … Continue reading Life is Good

Gratitude

(A magyar fordítás lent található.) My dearest ones, This last week has been very interesting and has taught me to be consciously grateful. I woke up one morning last week feeling tired, exhausted dragging my feet to complete my 'to do' list. All of a sudden, I experienced excruciating back pain that appeared from nowhere. … Continue reading Gratitude

Rumi in the 21st Century

As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything … Continue reading Rumi in the 21st Century

Social Interactions

(A magyar forditás lent található) It was simply minutes after reading about a research conducted  to measure the highest predictors of a healthy, long way of BEING. To my pleasant surprise the top 2 predictors of a long life are social integration and close relationships. The first one meaning how much we interact with people … Continue reading Social Interactions

Dreams

(A magyar forditás lent található) Dreams are very interesting. They reveal a lot. But the way I see is that life too is a dream. We believe that this is happening for real. We are all pieces of a very interesting puzzle. When we wake up from a dream, many times we don’t know what … Continue reading Dreams