Weekend Post

I facilitated  a training at a prestigious financial institution this week. And many participants reverted how easy the transformation work seems but in practice it is quite challenging. I urge each one of my followers to start somewhere. Take small steps and make little progress without judgment and self criticism. In the spirit of service … Continue reading Weekend Post

Weekend Post

What holds you from practicing dignity today? Are you willing to make a commitment to respect yourself just like you respect others? The results might be quite surprising. Namaste, Prerna   Mi tart vissza attól, hogy méltóságot gyakorolj ma? Hajlandó vagy elköteleződni, hogy úgy tiszteld magad, ahogy Te tisztelsz másokat? Az eredmények meglepőek lehetnek. Namaste, … Continue reading Weekend Post

Get out of your way

(A magyar fordítás lent található.) My conscious practice and mantra this week has been ‘to get out of my way’.  I consciously practiced this when I noticed irritation or annoyance at others’ behaviors on the street as I was biking around. Every time, the persons that triggered a judgment internally within me turned around, smiled, … Continue reading Get out of your way

Weekend Post

Treasures Obscurity is dispelled by augmenting the light of discernment rather than attacking the darkness-Socrates. We all have the wisdom to discern. All we must do is to practice Being and tap into the creative, resourceful and wise genius that sits within each one of us. Have a splendid weekend, Prerna  

Weekend Post

A group from Taiwan called ‘GIVE’ was giving away art prepared by budding artists with beautiful themes this week by the stunning Hungarian parliament building.  Each one had to put their names in a hat and 3 names were pulled out at the the top of the hour during the evening hours. Their main objective … Continue reading Weekend Post

I choose to live life on my terms

FREE OF GUILT FREE OF SHAME FREE OF BLAME I CHOOSE TO LIVE LIFE ON MY TERMS   Megszabadulni a bűntudattól Megszabadulni a szégyentől Megszabadulni a hibáztatástól Azt választottam, hogy a saját szabályaim szerint élem az életem

Weekend Post

(A magyar fordítás lent található.) My inner critic was loud and noisy creating turbulence this week when I chose to disrespect my boundaries and ran myself to the ground. I experienced guilt, shame and harsh judgment towards self. I spent every minute with awareness and consciousness paying absolutely little or no attention to the messy … Continue reading Weekend Post

Weekend Post

An everlasting impact of kindness and care turns into love. Create that consciously in your Being today. Namaste, Prerna     Az örökkévaló hatása a kedvességnek és törődésnek szeretetté változik. Teremtsd meg ezt ma tudatosan a létezésedben. Namaste, Prerna

Is this it now?

(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?