HAPPY NEW YEAR

Happy New Year! I hope you all had a restful holiday season. Each January, we see a surge of people pledging commitments and resolutions to themselves about aspects of their lives they wish to change. I have seen an uptick in such resolutions this year, particularly as we try to leave COVID-19 behind us. I … Continue reading HAPPY NEW YEAR

NEW YEAR’S MESSAGE

As I’m walking around the apartment, straightening out the tassels on the rugs in the apartment this morning, I reflect upon the practices and habits that I’d like to shed as we bid farewell to this year. What takes you into a contracted unhappy state? It’s time to throw it out. What do you think? … Continue reading NEW YEAR’S MESSAGE

TRULY UNDERSTANDING THE OTHER

I wish you all a happy holiday season. This is a time for families to be together and celebrate the holidays. Conflicts and differences of opinion often arise making the holiday period stressful for many. This does not necessarily need to be so. When there is a spirit of understanding without bringing in personal preferences, … Continue reading TRULY UNDERSTANDING THE OTHER

A LEAN MIND

The weeks before Christmas always seem busy. Sessions are longer than usual wrapping up the years learnings with clients. Many conversations this year seemed to end wonderfully with clients reporting a higher state of awareness and conscious presence. They reported well being, joy, peace and bliss despite the outer conditions that seemed challenging for many … Continue reading A LEAN MIND

CONTROL

Several conversations with clients this week have revolved around the topic of control. We have been discussing how they experience stress, anxiety and turbulence in their ways of being as a result of the desire to control events, processes, happenings in their lives. Our over intelligent minds are constantly hijacking us to believe that we … Continue reading CONTROL

THE GIFT OF ADVENT

What a year this has been!! As I am reflecting on the last 9 months, I am overwhelmed with a sense of gratitude and appreciation. Firstly I’d like to thank my daughters who have not let a day go by without speaking to me, many times on video calls. I am immensely grateful to my … Continue reading THE GIFT OF ADVENT

POWER COCKTAIL

I have had the privilege of living and spending considerable amounts of time in several countries and continents. If there is one thing that I have learnt over the years and would like to share is the following: I always stay open and flexible during conversations and interactions. My beliefs tend to want to intervene … Continue reading POWER COCKTAIL

BECOMING TUNING FORKS IN ALIGNMENT WITH THE UNIVERSE

The Tibetan and Mayan traditions talk about 10 million days where we are asked to focus on positive thought patterns in order to manifest them with an intensity that multiplies 100 times. The vibrations of the Earth frequency are said to be more powerful and favorable to facilitate this phenomenon during these given days in … Continue reading BECOMING TUNING FORKS IN ALIGNMENT WITH THE UNIVERSE

THE LIGHT OF SERVICE

As I was preparing for the Hindu New Year and Festival of Lights coming up this weekend, I asked myself what I’d like to change permanently in my being as my offering to the Divine. I declared almost instantly that I’d like to continue serving with zero expectations. I aspire to reach a stage where … Continue reading THE LIGHT OF SERVICE