Lao Tzu Quote

My treasures, Several conversations revolved around this quote this week. Lao Tzu Quote "One who understand others has knowledge One who understands himself has wisdom Mastering others requires force Mastering the self is strength" What will your practice be to attain mastery level? Namaste, Prerna 🙏 ------------------------- Kincseim, Sok beszélgetés forgott az alábbi idézet körül … Continue reading Lao Tzu Quote

ANGER

My conversations this week have been revolving around anger. How might we manage when anger hits us and sends us flying to the ceiling. Let us understand that anger is an important emotion. It tells us what truly matters to us. What are the values that matter to us. The problem occurs when we allow … Continue reading ANGER

APPRECIATION

This week I’d like to appreciate the persons who are working behind the scenes to bring forth my thoughts and reflections to each one of you in a timely and professional manner. My lovely daughters Juhi and Vriddhi who edit the posts diligently every week, lovely Raul and Juhi who send me relevant pictures that … Continue reading APPRECIATION

Diwali Greetings

Once again we are in the festive season. Gratitude! As I was reflecting on my message to you today, this one thought appears fiercely in my way of Being. The intelligence is a magnificent tool that we humans possess. Are we using this intelligence like we are meant to? Many of us allow this tool … Continue reading Diwali Greetings

Sunday afternoon musings

The body feels tired and weak after a nasty virus. The mind is dull, working very hard to take me away from center. My work is to simply observe with a quality of detachment and non participation. This is freedom. What will your practice be this week? Namaste, Prerna Vasárnap délutáni merengés A test fáradtnak … Continue reading Sunday afternoon musings

Kindness to Self Weekend

Many of my conversations this week revolved around how we as a human race are incapable of being kind to ourselves. We are constantly in service towards our loved ones without even exploring the capacity to show a small amount of kindness to self. The reason this happens is that we do not value ourselves … Continue reading Kindness to Self Weekend

Create Order

Create order in your thoughts My one ‘go to’ practice this week has been to stay as an observer to my thoughts. Every time a self sabotaging thought occurs that wants to drag me down the path of being a victim, I STOP and consciously change my perspective. This has proven to be extremely powerful … Continue reading Create Order

Weekend Post

I am reading yet once again one of my absolute favorite books Man’s Search For Meaning by Viktor Frankl. I have been chewing on the lines below all of this week. ‘We who lived in concentration camps can remember the men who walked through the huts comforting others giving their last piece of bread. They … Continue reading Weekend Post

Nugget of Wisdom

Many of you know my love to shop fresh produce and flowers from the farmers market every Saturday morning. This practice brings me tremendous joy for several reasons. It helps me understand the power of human connection, kindness and care. I’ve developed beautiful connections with the sweet farmers that I buy from regularly. One such … Continue reading Nugget of Wisdom

Wholehearted Gratitude

I find myself going back to practicing gratitude wholeheartedly this week. What does this mean? Why do we need this? We find that life stops giving us joys like it used to. We notice exhaustion and a lack of purpose. We almost start living on auto pilot. I find the practice of putting pegs of … Continue reading Wholehearted Gratitude