Weekend Post

  I saw a client this week to whom I had introduced the Guest House by Rumi right at the beginning of our journey together. It took him a few weeks to soak in the words of this masterpiece. He translated it for me very kindly in Hungarian which I post below. Much gratitude dear … Continue reading Weekend Post

Overwhelm

I noticed an overwhelming feeling at the beginning of this week. It all seemed too much for me. The story of ‘too much’ invaded my Being. I persisted patiently and worked throughout the week, accomplishing as much as I possibly could under the given circumstances. Situations changed and I applied flexibility and adjusted to them … Continue reading Overwhelm

AHA Moment

I was comfortably settled into a coaching conversation at one of my favorite locations - the coffee shop at Margaret Island. I always find it so tranquil and peaceful there and an ideal location to coach. Towards the end of my coaching conversation, I noticed one of the waitresses approaching our table, smiling ear to … Continue reading AHA Moment

Noticing My Triggering Patterns

I had a call this week where I was being challenged and grilled even though the intention of the person was very kind. I noticed a contraction in my stomach, my default setting of not being good enough and unworthy was secretly activated. I noticed becoming border line defensive, a bit annoyed. I thought I … Continue reading Noticing My Triggering Patterns

Love Conquers

I just finished speaking to my Hungarian teacher and I asked her for feedback on my progress. The feedback I received was that I’m much more confident to speak with an intention towards mastery than ever before. I reflected back that the reason I am confident is because of her patience and kindness without judgment. … Continue reading Love Conquers

Weekend Post

My week began with a part of my tooth breaking off. It was extremely uncomfortable and my tongue was in danger of being cut or bitten by the sharpness of the broken tooth. I was required to work and speak during the day and noticed huge discomfort. I was extremely blessed to receive an emergency … Continue reading Weekend Post

Ball Of Light Marco Island Beach is a photograph by Rich Franco

Prayer

Tamaso ma jyotirgamaya Lead me from darkness to Light. The prayer that comes to me repeatedly is the above. This has been the one practice that my Being has been indulging in this week. I have focused on my heart chakra and there’s a lightness of Being. I urge you to practice. Your life, Being, … Continue reading Prayer

Weekend Musings

The mind and intelligence are necessary tools to conduct our lives. The error we humans make is to abuse these tools when we recognize that life is not moving in accordance to the way our mind and intelligence expect. This is when we must learn the tool of detachment, surrender and the art of simply … Continue reading Weekend Musings

LOVE

As I sit in prayer, contemplation this morning, the one word that comes to me is LOVE. It is indeed a powerful emotion, once learnt it can work wonders. The more you give of it, the better you feel. How are you going to love this week? Will you marinate love with expectations? Or will … Continue reading LOVE

Staying Present

As I’m observing clients, friends at holiday events and end of year sessions I am noticing many of them are already in the future. Some are nervous about the holidays, some feel overwhelmed and some are busy finishing off their last minute duties hurriedly. They speak fast, they speak loud, they are simply rushing around. … Continue reading Staying Present