Are you feeling disillusioned? Learn to handle the paradox.

(A magyar fordítás lent található.) Many a time we feel challenged by life’s circumstances at work or in our personal domain. I’ve often been asked how to be free of the world and it’s sufferings. I’m then reminded of the Master’s words to his disciple. 'Dear if you wish to be free of the world … Continue reading Are you feeling disillusioned? Learn to handle the paradox.

Holding the others’ well being above your own

(A magyar forditás lent található) I had an interesting experience this week. My well being was challenged due to a misunderstanding with dear ones. I simply stayed aware, conscious of my thoughts, emotions and practiced easing my body with a heightened sense of awareness. I actually rev up and accelerate my practices when I get … Continue reading Holding the others’ well being above your own