Staying Present

As I’m observing clients, friends at holiday events and end of year sessions I am noticing many of them are already in the future. Some are nervous about the holidays, some feel overwhelmed and some are busy finishing off their last minute duties hurriedly. They speak fast, they speak loud, they are simply rushing around. … Continue reading Staying Present

Buddha Comes Home

(A magyar forditás lent található) A very dear and long standing friend brought me this very special piece of art this week. She went through a lot of effort to get this specially made for me by the world famous Hungarian Herend Pottery. So much gratitude! 🙏🙏 She said to me that I am a … Continue reading Buddha Comes Home

Holding the others’ well being above your own

(A magyar forditás lent található) I had an interesting experience this week. My well being was challenged due to a misunderstanding with dear ones. I simply stayed aware, conscious of my thoughts, emotions and practiced easing my body with a heightened sense of awareness. I actually rev up and accelerate my practices when I get … Continue reading Holding the others’ well being above your own