Happiness

(A magyar fordítás lent található.) This week has truly taught me to live and embody my favorite quote by Denis Waitley ‘Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living each minute with Love Grace and Gratitude’. I have consciously embodied, practiced this throughout this week during my one and … Continue reading Happiness

Is this it now?

(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?

Gratitude

(A magyar fordítás lent található.) My dearest ones, This last week has been very interesting and has taught me to be consciously grateful. I woke up one morning last week feeling tired, exhausted dragging my feet to complete my 'to do' list. All of a sudden, I experienced excruciating back pain that appeared from nowhere. … Continue reading Gratitude

Wet Suit

One of my clients, a leader at a multinational organization spoke at 100 miles an hour without a pause. After he stopped tor a breath of air, I took the opportunity to reflect back his fears and anxieties coming across. I asked him to move out of his chair and reflect on his words. The … Continue reading Wet Suit

Choices

(A magyar fordítás lent található.) As I was preparing to write out today's message to my tribe the following quote resonated on the basis of conversations this week with several clients. “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is … Continue reading Choices

Rumi in the 21st Century

As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything … Continue reading Rumi in the 21st Century

Social Interactions

(A magyar forditás lent található) It was simply minutes after reading about a research conducted  to measure the highest predictors of a healthy, long way of BEING. To my pleasant surprise the top 2 predictors of a long life are social integration and close relationships. The first one meaning how much we interact with people … Continue reading Social Interactions

Dreams

(A magyar forditás lent található) Dreams are very interesting. They reveal a lot. But the way I see is that life too is a dream. We believe that this is happening for real. We are all pieces of a very interesting puzzle. When we wake up from a dream, many times we don’t know what … Continue reading Dreams

New Year’s Message

Be like the honey that attracts the bees. We must take care of ourselves only and let go of others' actions. Let nobody or nothing deter us from our path of being in service and living with purpose. 💕💕🙏🙏😇😇😇 Namaste, Prerna

Expectation!

(A magyar forditás lent található) We get so hurt when we do not receive back from our friends in the measure of our expectations. Let us examine the starting point of our actions towards others. Do we act in a certain way and wish to receive back what we decide is appropriate? Or do we … Continue reading Expectation!