control

Several conversations with clients this week have revolved around the topic of control. We have been discussing how they experience stress, anxiety and turbulence in their ways of being as a result of the desire to control events, processes, happenings in their lives. Our over intelligent minds are constantly hijacking us to believe that we are in control. In reality, we must understand at a visceral level that we are just specks in the vastness of this Universe.

The term ‘surrender’ brings about resistance in many. They believe that they accept defeat when they surrender. Surrender, in my opinion means to be aligned with the workings of the Universe and moving harmoniously along with what we experience in our lives.

My personal journey with acceptance and surrender has been magical. I have rarely questioned no matter what I received in my life’s journey. Every challenge led me to understand the reasons to be going through every event in my life. The time that I questioned and challenged the reality was the time that I suffered the most.

I hope that your relationship with surrender will be a bit different than what we believe to be surrender after reading this post. As always, I am happy to hear your thoughts, questions and challenges. Please do not hesitate to message me privately.

In the spirit of service
Prerna

A héten az ügyfelekkel folytatott több beszélgetés is a kontroll témája körül zajlott. Megbeszéltük, hogyan élik meg a stresszt, a szorongást és a turbulenciákat az életük eseményeinek, folyamatainak, történéseinek irányítására irányuló vágy eredményeként. Intelligens elménk folyamatosan eltérít bennünket, hogy elhitesse, mi irányítunk. A valóságban zsigeri szinten meg kell értenünk, hogy csak foltok vagyunk ebben a tág Univerzumban.

A „megadás” kifejezés sokakban ellenállást vált ki. Úgy gondolják, hogy elfogadják a vereséget, amikor megadják magukat. A megadás véleményem szerint azt jelenti, hogy igazodjunk az Univerzum működéséhez és harmonikusan mozogjunk az életünk során összegyűtött tapasztalatokkal.

A személyes utam az elfogadással és megadással varázslatos volt. Ritkán kérdőjeleztem meg, bármit is kaptam életem során. Minden kihívás arra késztetett, hogy megértsem az okait az életem eseményeinek. Azok az idők jártak a legnagyobb szenvedéssel, amikor megkérdőjeleztem valóságot.

Remélem, hogy a megadással való kapcsolatod egy kicsit más lesz a poszt olvasása után. Mint mindig, örömmel hallom gondolataidat, kérdéseidet és kihívásaidat. Kérlek, ne habozz privát üzenetet küldeni.

A szolgálat szellemében
Prerna

Gratitude to
Ozan Kulcu for technical support
Anita Kulcu Gusztafik for diligently translating posts every week into Hungarian
Juhi and Raul for appropriate and apt photographs for my post
Vriddhi Sujan for editing the posts
My posts would not reach you if it were not for my wonderful team. Much much gratitude from my heart space

Weekend Post

My week began with a part of my tooth breaking off. It was extremely uncomfortable and my tongue was in danger of being cut or bitten by the sharpness of the broken tooth. I was required to work and speak during the day and noticed huge discomfort. I was extremely blessed to receive an emergency appointment with my dear dentist who was working that afternoon. I was thankful to not have to reschedule any work-related appointments.

As the day passed in discomfort, I recognized yet again how blessed we are with the human body. Every small part works seamlessly and in harmony. When sickness hits us, something begins to malfunction.

My takeaway is as follows: As humans, we try to control and micromanage every aspect of our lives. In turn, we end up jeopardizing our well-being. The power that keeps the world going is perfectly capable of taking care of us.

Why do we interfere? What will your small practice be to recognize when you are going against nature and doing yourself more harm than good?

Namaste,
Prerna

Are we in control or not in control?

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‘I remember working with a client a few years ago who believed that if she transformed her way of being by becoming a better observer, let go of default habits, beliefs, cultural influences, expectations of herself to fit into his world- all of which she had acquired over the years then she would lose a part of herself. Then her identity would be at risk. This caused her to have fear. She suffered in her mind and resisted cooperating with the practices during the sessions. However, she suffered immensely as a result of her being controlled in her mind. My only request to her was to stay with the practices she had learnt during the session and practice these during the week. We did this slowly week after week. Soon, she realized that the practices were helping her. The intelligent conversations and exchanges, the increase in her awareness, understanding emotions and how the body responded. Her way of being was transforming, new default settings were being created. She experienced well being by making a few modifications in how she viewed outside influences.

My invitation to you my dearest readers today is to question yourselves. Which beliefs are weighing you down and inhibiting you to experience the joy, exuberance and bliss of life.

I am happy to help you bring these out over a 30 minute conversation totally free of charge as part of my intention to give back to society. This might totally change the way you experience life. Please write to me if interested.

Namaste

Prerna