Weekend Musings

The mind and intelligence are necessary tools to conduct our lives. The error we humans make is to abuse these tools when we recognize that life is not moving in accordance to the way our mind and intelligence expect. This is when we must learn the tool of detachment, surrender and the art of simply … Continue reading Weekend Musings

Ferocious Fearlessness

(A magyar fordítás lent található.) This week’s conversations with clients have revolved around fear. My question to them has been: What does ferocious fearlessness mean to you? My experience with working through fear has been total and complete surrender with tremendous faith totally immersed in the present moment. It has worked magically. I am extremely … Continue reading Ferocious Fearlessness

Weekend Post

Breathe, let go, enjoy a rose cup of tea and strive to be like a rose that spreads its fragrance everywhere. Notice the mind wandering and learn to reframe, re-create. Namaste, Prerna   Vegyél mély levegőt, engedd el, élvezz egy csésze rózsa teát, és törekedj rá, hogy olyan legyél, mint a rózsa, ami mindenhol ott … Continue reading Weekend Post

Weekend Post

We compensate our inadequacies by wearing thick masks. Are you willing to break through these solid masks and dance with flexibility, vulnerability and ferocious fearlessness?? Give it a go and notice the freedom this brings forth. Namaste, Prerna

Get out of your way

(A magyar fordítás lent található.) My conscious practice and mantra this week has been ‘to get out of my way’.  I consciously practiced this when I noticed irritation or annoyance at others’ behaviors on the street as I was biking around. Every time, the persons that triggered a judgment internally within me turned around, smiled, … Continue reading Get out of your way

We are what we practice

"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate … Continue reading We are what we practice

Weekend Post

(A magyar fordítás lent található.) Existence without living is ignorance. Living without existence is enlightenment. - Sri Sri These powerful words by Sri Sri have been keeping me busy this week. We must learn to bring wholeheartedness and embrace the present moment. But what does it mean to be living without existing? Does it mean … Continue reading Weekend Post

Are you willing to accept the status quo?

(A magyar fordítás lent található.) This week's happenings showed me how magically events unfold one after another like a spider's web weaving a beautiful cobweb. I simply stayed present, vigilant and took decisions that support my well being and balance. By the end of the week, it is now very clear how the Universe was … Continue reading Are you willing to accept the status quo?

Are we in control or not in control?

‘I remember working with a client a few years ago who believed that if she transformed her way of being by becoming a better observer, let go of default habits, beliefs, cultural influences, expectations of herself to fit into his world- all of which she had acquired over the years then she would lose a … Continue reading Are we in control or not in control?

AHA Moment This Week

(A magyar fordítás lent található.) Dear Readers, my wonderful tribe, I faced a triggering event this week, very similar to something that I received 7 years ago. This was before I became an ontologically trained coach and started my journey of transformation. It was quite fascinating to notice how I simply did not go into … Continue reading AHA Moment This Week