Burning the EGO

The ego is a powerful tool that helps us take care of ourselves in a healthy manner. We know when to stand up for ourselves and when to push it back back to its rightful spot. It is quite the balancing act. This week, I’ve had some experiences where I felt that I was getting … Continue reading Burning the EGO

Weekend Post

As a follow up to my last post I urge you to make a commitment to yourself. What will you consciously practice to be kind to yourself. Please come up with a plan of action and notice how you are taken away from this. You will be surprised how the ego and mind sabotage you. … Continue reading Weekend Post