Becoming Friends with Discomfort

(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort

Narrative

(A magyar forditás lent található) The narrative of our story that we tell ourselves  determines and pre disposes us to take actions, think thoughts which determines our happiness levels. A dear friend said to me how she feels inadequate and incomplete due to not being able to have children. This started the process of thinking … Continue reading Narrative