(A magyar fordítás lent található.) My inner critic was loud and noisy creating turbulence this week when I chose to disrespect my boundaries and ran myself to the ground. I experienced guilt, shame and harsh judgment towards self. I spent every minute with awareness and consciousness paying absolutely little or no attention to the messy … Continue reading Weekend Post
An everlasting impact of kindness and care turns into love. Create that consciously in your Being today. Namaste, Prerna Az örökkévaló hatása a kedvességnek és törődésnek szeretetté változik. Teremtsd meg ezt ma tudatosan a létezésedben. Namaste, Prerna
I experienced recently an opening in the heart when I took a few minutes to consciously center after feeling uneasiness in my stomach area one morning upon waking up. My focus and attention since then has been to consciously bring Love into my way of Being. I notice that I stay calmer and grateful despite … Continue reading Love Centered Practice
(A magyar fordítás lent található.) This week, I have often been reminded of the above verse in The Prophet by Kahlil Gibran on children. I was given an opportunity to practice total and complete unconditional love and acceptance towards my 2 very capable, successful grown up daughters. Every time I noticed judgment within myself, I … Continue reading Unconditional Love
(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?
(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort
(A magyar forditás lent található) A very happy and blessed new year to each one of my tribe. I hope you all had lovely times with your near and dear ones. What tools did you use to stay centered this holiday season? Mine was a pretty simple one. LOVE LOVE LOVE! Love towards others, dignity … Continue reading LOVE CONQUERS
(A magyar forditás lent található) A very dear and long standing friend brought me this very special piece of art this week. She went through a lot of effort to get this specially made for me by the world famous Hungarian Herend Pottery. So much gratitude! 🙏🙏 She said to me that I am a … Continue reading Buddha Comes Home