FREE OF GUILT FREE OF SHAME FREE OF BLAME I CHOOSE TO LIVE LIFE ON MY TERMS Megszabadulni a bűntudattól Megszabadulni a szégyentől Megszabadulni a hibáztatástól Azt választottam, hogy a saját szabályaim szerint élem az életem
(A magyar fordítás lent található.) My inner critic was loud and noisy creating turbulence this week when I chose to disrespect my boundaries and ran myself to the ground. I experienced guilt, shame and harsh judgment towards self. I spent every minute with awareness and consciousness paying absolutely little or no attention to the messy … Continue reading Weekend Post
(A magyar fordítás lent található.) When my girls left home 10 years ago to pursue university studies, I often found myself wondering what is next for me? The mind often seemed to give me the narrative of ‘Is this it now?’ I discovered new hobbies, made new friends, and pursued my career in coaching. I … Continue reading Is this it now?
(A magyar fordítás lent található.) My dearest ones, This last week has been very interesting and has taught me to be consciously grateful. I woke up one morning last week feeling tired, exhausted dragging my feet to complete my 'to do' list. All of a sudden, I experienced excruciating back pain that appeared from nowhere. … Continue reading Gratitude
(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort
(A magyar forditás lent található) A very happy and blessed new year to each one of my tribe. I hope you all had lovely times with your near and dear ones. What tools did you use to stay centered this holiday season? Mine was a pretty simple one. LOVE LOVE LOVE! Love towards others, dignity … Continue reading LOVE CONQUERS
Be like the honey that attracts the bees. We must take care of ourselves only and let go of others' actions. Let nobody or nothing deter us from our path of being in service and living with purpose. 💕💕🙏🙏😇😇😇 Namaste, Prerna
I am reminded of this quote again and again this week. It’s not easy to break out of your comfort zone. Fear, desire for approval, fitting in to the way society wishes you to behave dictate our ways of Being. How might we respond to upsets that force us to break old habits, patterns and … Continue reading Freedom and Joy