Becoming Friends with Discomfort

(A magyar fordítás lent található.) I conducted corporate trainings over the last weeks. The one common feature that I recognize in 'beings' is our desire to grasp on to joy, happiness, resist, push away what is unpleasant. Once we learn to become ok with the unpleasantness, embrace the discomfort from a space of openness and … Continue reading Becoming Friends with Discomfort

Today’s Post

(A magyar forditás lent található) My conversations this week with clients has led me to believe that most of us are exhausted and overwhelmed after the holidays. I have been experiencing the same. The one practice that has helped me tremendously is to embrace the present moment. When overwhelm wished to overtake my way of … Continue reading Today’s Post

LOVE CONQUERS

(A magyar forditás lent található) A very happy and blessed new year to each one of my tribe. I hope you all had lovely times with your near and dear ones. What tools did you use to stay centered this holiday season? Mine was a pretty simple one. LOVE LOVE LOVE! Love towards others, dignity … Continue reading LOVE CONQUERS