Weekend Post

We compensate our inadequacies by wearing thick masks. Are you willing to break through these solid masks and dance with flexibility, vulnerability and ferocious fearlessness?? Give it a go and notice the freedom this brings forth. Namaste, Prerna


(A magyar forditás lent található) The narrative of our story that we tell ourselves  determines and pre disposes us to take actions, think thoughts which determines our happiness levels. A dear friend said to me how she feels inadequate and incomplete due to not being able to have children. This started the process of thinking … Continue reading Narrative

Fear of Inadequacy

(A magyar forditás lent található) It is simply the nature of life that we experience feelings of inadequacy and insecurity from time to time. The work is to observe this and gently, kindly remind ourselves of our accomplishments in a spirit of gratitude and humility. Building up the trust that each one of us has … Continue reading Fear of Inadequacy