Weekend Post

Constructive action +contraction=destruction+
frustration
Constructive action +humility and surrender = powerful manifestation
Prerna 🙏

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Constructive Action + Contraction = Destruction + Frustration

Constructive Action + Humility & Surrender = Powerful Manifestation

Namaste,
Prerna
🙏

Get out of your way

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(A magyar fordítás lent található.)

My conscious practice and mantra this week has been ‘to get out of my way’.  I consciously practiced this when I noticed irritation or annoyance at others’ behaviors on the street as I was biking around. Every time, the persons that triggered a judgment internally within me turned around, smiled, apologized and I noticed calm peace and kindness within me. Thought I’d share this small success 🙏🙏😇😇 It’s so important to notice our internal climate and regulate it accordingly. The responses we receive from others is magical when we act from a well regulated space.

Namaste,
Prerna


 

A tudatos gyakorlatom és mantrám a következő volt a héten: “félreállok az utamból”. Tudatosan ezt gyakoroltam, amikor irritációt, bosszúságot észleltem másik viselkedésén, mikor bicikliztem az utcán. Minden alkalommal, amikor az emberek ítéletet váltottak ki belőlem, megfordultam, mosolyogtam, bocsánatot kértem, ekkor békét és kedvességet észleltem magamban. Azt gondoltam megosztom ezt a kis sikert. Olyan fontos, hogy észrevegyük belső légkörünket és ennek megfelelően szabályozzuk. A másoktól kapott válaszok mágikusak, amikor jól szabályozott helyről működünk.

Namaste,
Prerna

 

Weekend Post

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A group from Taiwan called ‘GIVE’ was giving away art prepared by budding artists with beautiful themes this week by the stunning Hungarian parliament building.  Each one had to put their names in a hat and 3 names were pulled out at the the top of the hour during the evening hours.

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Their main objective is to give without wanting anything in return. They want to spread joy and happiness on this planet. They are traveling to several countries in the world.

I walked away so inspired watching this. So many of us- total strangers came together in

a circle of joy, smiles and

well being bound together by these sweet

beings cheering and clapping.

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Life is indeed so beautiful and simple. Why do we complicate it so much?

Enjoy and Namaste,

Prerna

🙏

I choose to live life on my terms

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FREE OF GUILT
FREE OF SHAME
FREE OF BLAME
I CHOOSE TO LIVE LIFE ON MY TERMS


 

Megszabadulni a bűntudattól
Megszabadulni a szégyentől
Megszabadulni a hibáztatástól
Azt választottam, hogy a saját szabályaim szerint élem az életem

Rumi in the 21st Century

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As I was contemplating on this weekend’s post the following poem by the 13th century poet and mystic Rumi comes to mind. This has been the question this week from several clients. The very nature of being human is to experience several thoughts, emotions and perceptions. We tend to want to make meaning of everything with the intelligent mind. But we are actually the biggest fools many a time under the mask of intelligence. Let us learn to claim mastery back into our hands.

Namaste,
Prerna

THE GUEST HOUSE

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!

Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.

meet them at the door laughing and invite them in.

Be grateful for whatever comes.

because each has been sent
as a guide from beyond.

— Jelaluddin Rumi,

    translation by Coleman Barks